Jacqui gets vulnerable about a recent hardship and how she stayed on top of her health using the same fitness protocols she would use for fat loss
 
Follow us: 
IG: @jl.fitlife
Facebook: JL Fitness & Lifestyle
Website: www.jlfitnessandlifestyle.com

Jacqui gets vulnerable about a recent hardship and how she stayed on top of her health using the same fitness protocols she would use for fat loss Follow us: IG: @jl.fitlife Facebook: JL Fitness & Lifestyle Website: www.jlfitnessandlifestyle.com

Jacqui gets vulnerable about a recent hardship and how she stayed on top of her health using the same fitness protocols she would use for fat loss
 
Follow us: 
IG: @jl.fitlife
Facebook: JL Fitness &amp; Lifestyle
Website: www.jlfitnessandlifestyle.com

How to stay on top of your health during challenging seasons of life

The FitLife Podcast covers a variety of topics related to fitness, nutrition, lifestyle and mindset. We take a holistic approach to your health and help you not only get healthier and in the best shape of your life, but we show you how to improve the quality of your life. Let's break glass ceilings together and show you your true potential!

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How to stay on top of your health during challenging seasons of life

How to stay on top of your health during challenging seasons of life