If you're goal is to Stop having to hide your lower belly by having BIG clothes or by pulling up your pants way over your belly bottom. Or Even to be able to LOOK like you workout..... You know, Actually seeing definition, seeing Muscle!

We break down how traveling can be a big obstical in this process and how to change this from a road block, to a tiny speed bump you dont even have to bother slowing down for ! 

Thanks for tuning in! If you're ready to elevate your fitness journey, let's connect. Follow me on Instagram at @gainwithcain24 for daily doses of inspiration, tips, and exclusive content.

If you're looking to transform your life with personalized guidance, my 1-on-1 online coaching is just a click away. : https://form.typeform.com/to/bMV5IOno