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How to Stay on Track with Self-Regulation | A is for Agility (Part 2)
What if staying on track mattered more than staying perfect?
In this episode of the Next Level U™ podcast, we continue the conversation on Agility by exploring self-regulation, the quiet skill that helps you pause, adjust, and keep going when life changes.
This episode builds on Part 1 by focusing on alignment, reflection, and sustaining progress without burning yourself out.
Start building the bridge between your now and your next.
Explore more at our Linktree.
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By Mayaria Johnson and Dr. Maryam JohnsonWhat if staying on track mattered more than staying perfect?
In this episode of the Next Level U™ podcast, we continue the conversation on Agility by exploring self-regulation, the quiet skill that helps you pause, adjust, and keep going when life changes.
This episode builds on Part 1 by focusing on alignment, reflection, and sustaining progress without burning yourself out.
Start building the bridge between your now and your next.
Explore more at our Linktree.