<p>Today I sit down with Adam to chat about the struggles that senior manages have within their health and fitness and how to overcome them </p>

Today I sit down with Adam to chat about the struggles that senior manages have within their health and fitness and how to overcome them

How to stay ontop of your health and fitness when you’re working in senior management positions

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside &amp; outside of the fitness industry on what they do to stay active, healthy and happy. 

Real people giving you realistic ideas on how you can stay active, healthy and happy.

Health & Fitness

Nutrition

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.

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How to stay ontop of your health and fitness when you’re working in senior management positions

How to stay ontop of your health and fitness when you’re working in senior management positions