In episode 7 we chat about how to stay positive and motivated with all thing considered (quarantine life). We go into our daily and weekly schedules bringing you our exact day to day as well as a how- to for creating your own! Articles from Forbes magazine, factual information from professionals on de-stressing and dealing with anxiety during this time.

If you have any tips or suggestions on what you are doing to stay positive, let us know! 

ARTICLES FROM EPISODE: 

Thrive Global- https://thriveglobal.com/stories/four-ways-to-stay-happy-healthy-and-productive-under-quarantine/

Forbes- Protecting your mental health- https://www.forbes.com/sites/nomanazish/2020/03/24/how-to-protect-your-mental-health-during-the-coronavirus-pandemic-according-to-psychologists/#1202ea3141cb 

Be sure to follow us on social-

Instagram- 

VIv- https://www.instagram.com/vivianeaudi/

Jules- https://www.instagram.com/jules.jacobson/

Love That For You Podcast- https://www.instagram.com/lovethatforyoupod/

Youtube-

Viv- https://www.youtube.com/vivianeaudi

Jules- https://www.youtube.com/julesjacobson