Do you struggle with comparing yourself to others and not feeling good enough?

In this episode, Erica and Melissa help you change your mentality, take you on a journey to find your positivity and teach you how to stay positive even when you don’t feel like it!

-Step 1: Decide to Change-Step 2: Say “This Is Happening For Me, Not To Me" -Step 3: Take Inventory-Step 4: Re-Train Your Brain: What Can I Control? What Can't I Control?-Step 5: Take Action: What’s Missing?-Step 6: Talk It Out (With a Friend or Mental Health Professional)

Remember, nothing is permanent - tomorrow is a new day!

This week’s Shining Star is Tiffany Louise, a professional coach helping people change their thoughts so they can change their lives. You can find Tiffany on Instagram at @tiffany.louise and realize your greatest achievements with the help of her new book, This Year I Will: a 52-Week Guided Journal to Achieve Your Goals.

Nominate the next Shining Star of the Week by going to http://www.shareyourshinepodcast.com or sending us an email at mailto:[email protected].