Feeling overwhelmed? Hosts Grace Bastidas and Desiree Fortin know the feeling! In this episode, they speak with Dr. Whitney Casares, aka Modern Mommy Doc, who is on a mission to help you thrive, not just survive as a new mom. She shares practical advice for focusing on what matters most to you.

You’ll also hear real-life stories from moms just like you about how they learned to let go.

For more information visit parents.com/newmompodcast

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