In the episode of the season of shadows Danielle shares how to stay present, and cope during a contraction phase. Danielle gets real about the heaviness she's been feeling, and talks through her signature Own Your Shit Method™️ as a way of embodying life's cycles. 

This episode is for you if...

Thank you for listening to the Own Your Shit podcast! If you found this episode valuable, please leave a review + share this with your friends, family, and community! Together, we can build a world where everyone owns their shit and lives with radical confidence.

Down to be best friends? Connect with Danielle on Instagram (@daniellegertner), subscribe to her newsletter at daniellegertner.com, or shoot her an email at [email protected].