Presence during growth seasons is more than a mindfulness buzzword — it’s a self-care practice that helps creative entrepreneurs stay grounded, aligned, and intentional through transformation. 🌱 If you’ve ever felt disoriented, creatively blocked, or overwhelmed in seasons of expansion, this episode is for you. Learn how presence helps you stay with yourself — even when life feels like too much — and why it's the key to lasting growth and sustainability.

💡 In today’s episode, we’ll explore how self-care, presence during growth, and CEO care can support your creative and personal evolution. You’ll discover powerful ways to shift from performance to presence, and how to anchor into who you are becoming.

👉 Whether you're navigating a career pivot, motherhood, or creative burnout, tune in to explore how presence during growth seasons is your superpower.

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🔑 Key Takeaways:

✨ Self-care isn't always soft: It’s choosing to stay present when you want to run.

📓 Journaling resistance is real: Presence may ask us to feel more than we think we can hold.

🌱 Growth seasons are disguised: Often show up as overwhelm, not excitement.

🌀 CEO care is soul care: Staying with ourselves in the in-between moments is the real CEO-level move.

🫶 You are already enough: You don’t need to be healed to be present.