MORNING MUGS: Practices for MindBodyHeart

How to Stay True to Your Authentic Self


Listen Later

“Nobody objects to a woman being a good writer or sculptor or geneticist if at the same time she manages to be a good wife, good mother, good-looking, good-tempered, well-groomed, and unaggressive.”

  • Leslie M. McIntyre

  • In this episode, we explore "people pleasing" and how exhausting it is to direct your energy to the whims of others. We also chat about the significance of reflection and creating a relationship with yourself. How important it is to take the time to know yourself and act in alignment with what lights YOU up.

    ...more
    View all episodesView all episodes
    Download on the App Store

    MORNING MUGS: Practices for MindBodyHeartBy Kiera

    • 5
    • 5
    • 5
    • 5
    • 5

    5

    4 ratings