What if your consistency is actually causing your collapse? In today’s transmission, Erin unpacks the difference between being reliable and being regulated.
You’ll learn why visibility is an energetic equation—not an algorithmic one—and how to design a rhythm of showing up that your body can actually sustain. This isn’t about posting more.
It’s about creating coherence between your energy and your expression—so your message lands without draining you.
Your Next Steps:
- Work with Me: https://www.erintrafford.com/link-in-bio
- Grab the Story & Somatics Private Audio Vault: https://erintrafford.com/story-and-somatics
- Connect on Instagram: https://www.instagram.com/its.erintrafford
- Connect on LinkedIn: https://www.linkedin.com/in/erintrafford/
- Find Erin on YouTube: https://www.youtube.com/channel/UCfZBA8F_znMYzT4pjtWCbhA