How often do you take time to step back and reflect on your true self? On this episode of Just Nicole: Life Changes after 40, Nicole is joined by her good friend Kara as they discuss the power of reflection while on a retreat. How the simple act of getting away from your normal routine and surroundings can revitalize your life and help you identify key pain points and key factors that make you thrive. Tune in, like, and subscribe so you never miss an episode!

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