Episode 6

"I help badass women Feel, Heal & Reveal. My program will help you step out of body shame, learned behavior, and self sabotage and step into your most authentic self by healing from the inside-out." - Rory 

Are you ready to reevaluate your relationships with not only your partners, family and friends, but with your inner self? In this episode we're hanging out with Rory Cassandra, a Functional Practitioner and Emotional Wellness Mentor (and total hype-woman). You'll learn everything from holistic healing, the truth behind eating disorders, depression and anxiety, the importance of boundaries, getting to the root of your WHY, how to build your trust muscle, energy exchanges, and the Power Of The Pause, to why our upbringing in the masculine energy as young female athletes may have set us up for confusion and inner battles once reality came around. This one's a game changer ladies. 

Check out Rory on Instagram, her website, and her Hear Me Ror podcast to find more of her content, and information on her mentoring, health coaching and Ultimate Women's Week! 

(If/WHEN you sign up, PLEASE TELL ME ALL ABOUT IT) 

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