The fear of failure and judgement may have the power to bring you down, if you allow it. Stepping outside of your comfort zone is vital for growth and success. This episode opens up the dialogue as to why it is so crucial for you as well as a step by step guide on how to successfully step outside of your comfort zone and maybe just maybe thrive. 

Putting yourself first and making these positive behavior changes will ignite your confidence for a happy & healthy life.  Sometimes truly all you need is a different perspective. For more episodes and free healthy, easy, delicious recipes created by yours truly,  visit nourishwithanvika.com.