Sign up to save your podcasts
Or
Share How to Stick to Your Health and Fitness Goals for the New Year
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
How to Stick to Your Health and Fitness Goals for the New Year
We have all made New Year's Resolutions about losing weight, getting in shape, and exercising more. And we have all failed in our attempts to keep those resolutions. In today's episode, David gives some very helpful and practical tips on how we can actually achieve our health and fitness goals.
View all episodes
By David Spell
4.7
77 ratings
We have all made New Year's Resolutions about losing weight, getting in shape, and exercising more. And we have all failed in our attempts to keep those resolutions. In today's episode, David gives some very helpful and practical tips on how we can actually achieve our health and fitness goals.