The Most Delicious Life

How to stick to YOUR healthy habits in a relationship


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There's so many normalised behaviours that come with new relationships or being in a long term relationship that JUST DON'T NEED TO BE NORMAL!

You DON'T have to forget to go to the gym for 3 weeks, you DON'T have to eat fast food 4 times a week with your new boo and you DON'T need to cut your sleep time in half because you 'can't keep your hands off each other'

In todays episode we explore:

  • How to recognise when you're playing in someone else's desires and habits
  • How to identify when you're making excuses for unaligned behaviours
  • How to recenter yourself with YOUR goals and desired habits
  • Recognising that you can co-create two different 'aesthetics' and still call it quality time

  • IG | @hannahrose.fit


    To find out more visit: Glow Up Coaching 


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    The Most Delicious LifeBy Hannah Issell