What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

What’s the psychology behind making New Year's Resolutions? Dr. Vanessa Delisle, crisis psychologist at St. Mary’s Hospital and founder of Bridge Mental Health and Therapy Services in Westmount.

How to stick to your New Year's Resolutions!

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

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Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

Joanne has all the info you need to kick off your day. The foundation of Weekends with Joanne Vrakas is news, weather, sports and a review of your entertainment options, but Joanne also has great interviews and contributors on a range of topics.

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How to stick to your New Year's Resolutions!

How to stick to your New Year's Resolutions!