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We get honest about anger, self-control, and the split second where our reactions can either look like Jesus or miss the mark. Kyla shares what she struggles with, and we work toward simple choices that keep anger from running our lives. 
• defining self-control as emotional control in hard moments 
• tying self-control to the fruit of the Spirit in Galatians 5 
• sorting feelings from truth and checking whether a reaction is valid 
• learning “be angry and sin not” and why anger itself is not automatically sin 
• seeing Jesus as the model for righteous anger and restraint 
• distinguishing discipline from punishment and how anger twists correction 
• using walk away, pray, apologise, and serve as practical tools 
• understanding sin as missing the mark of Jesus’ example 
• starting to confront judgment and the log-and-speck problem from Matthew 7 
So until next episode, find one thing that that makes you angry and go, hey, you know what? I’m gonna not give this power over me. That I’m gonna choose in that moment to either serve the person making me angry or pray or meditate or whatever it is, walk away. But I’m gonna choose to do something different so that anger no longer controls me.

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