EPISODE 5
In this episode I talk about how to NEVER have to argue again! (or at least be able to STOP them quickly when they start).
I explain the main difference between Arguing and Disagreeing, and what it is we add to arguing that's NOT part of simple disagreements.
There are 3 categories of arguing I go over - not including abuse which we don't get in to here... other than later on I ask you to agree we know when you or someone else needs to get help from a situation that's become abusive.
After that, we discuss a few different Anger Personalities and how they express themselves in fights.
When it comes to YOU there are a couple of things to know ALL ABOUT YOU that will significantly help you get a clear picture of where you're coming from.
Once you know what they are, you'll be able to use the THREE valuable tools in any argument - or disagreement that's becoming an argument - to get out of it right away.
I share some others great tips on how to use your language and communication clearly and succinctly to be heard and to hear the other person. Loving yourself and holding a space of genuine listening for the other person is a great start.
Pretty soon, arguments can be a thing of the past in your life!
I believe in you,
Jenifer Merifield
Personal Excellence Mentor & Coach
Website: JeniferMerifield.com | INSTAGRAM @JeniferMerifield