People-pleasing is something that many veterinary professionals (and others) struggle with. While it might feel better in the short-term to say yes and appease others, putting the needs of everyone else first erodes wellbeing over time.

During this episode, I discuss how to know if you are a people-pleaser and share five strategies for reducing this tendency.

Video Version

Resources

5 Strategies to Stop Being a People Pleaser

The Likeability Trap

Dr. Marie Holowaychuk’s website: https://marieholowaychuk.com/ and email: [email protected].

Dr. Marie Holowaychuk is a small animal emergency and critical care specialist. She is a certified yoga and meditation teacher, with a passion for improving the mental health and wellbeing of veterinary professionals. Marie facilitates online CE-approved wellbeing programs for anyone working in the veterinary field.