Anger is such a strong feeling and it fogs your brain to the point of no return. It's horrible! Fei's been dealing with intense defensiveness during arguments so she sought ways to reground herself in heated moments. She shares how to stop this protest behavior with tools she's learned in therapy and scientifically proven tactics.
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Relationships, advice, therapy, self love, how to be more confident, how to, arguments, conflict, how to deal with conflict, love, progress, self, journey, tips, tactics, realtionship advice.
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