What kind of person do you want to be? How often to you consciously think of this? Several times throughout your day? Once a week? Never? 

In this episode, I talk with Andrea Mein Dewitt, author of the book "Name, Claim and Reframe: Your Path to a Well-Lived Life" on how to stop living life in a reactive way and start taking your power back in a resourceful, strategic and graceful way. 

In this episode you'll learn how to:

• Find the gifts in your rock-bottom moments
•  Stop giving your power away and protect your energy
• Feel more centered and grounded in your daily life
• Identify masculine and feminine traits within yourself

To purchase Andrea's book click here
To learn more about Andrea click here 

To learn more about Mindy CLICK HERE