I used to spend a lot of time comparing myself to others. I'd be jealous of other women's bodies, jobs, homes, incomes..and now..I can honestly say I've moved past that. BUT...what I still sometimes struggle with (and know a lot of us do) is comparing myself to my past self.

Do you ever think, “But I used to be so _____” (fit/strong/thin)? I have! In fact I still do sometimes. It leads me to feel disappointed about where I’m currently at.

If this is you, I've got some real life tips for helping to end this way of thinking..or at least what you can remind yourself when it happens!

Check out my newest nutrition program www.justget.fit/freedom42