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How to stop comparing yourself
How many times have you scrolled online or looked around you and compared yourself with others?
Wishing you would have something they do or be where they are?
It is so easy to look around and see only the highlights of other people's lives.
It is so easy to think you are not enough and not doing enough.
Babe, do you really need this extra pressure?
Today I am here to remind you of your brilliance, your unique journey and also three steps how to release that habit of comparing yourself with others.
- Remember:
If others can have it, so can you.
Instead of feeling jealous or comparing yourself, simply thank that person (in your mind) to show you what’s possible.
The triggers in your life and online.
If there is something that deeply triggers you and you are not able to remove it and feel inspired by it, simply remove them.
Mute them online, unfollow, and it isn’t because you don’t like them, but because you like yourself and your peace even more.
Restore the trust in yourself and your capabilities.
Create a list of 50 achievements you have done in your life. No matter how big or small write it all down and see how your perspective about yourself, your capabilities will start shifting.
Have this as an ongoing list.
You are not alone, my love, ever.
Remember this and how loved and supported you are.
And if you are feeling alone and want support, remember my free mastermind Meeting you Higher on August 25th (and if you listen to this after the date just email my team to [email protected] for replay).
On this mastermind we will create a safe space to express how we are feeling with all that is happening in the world, share ways that we can hold a space and be compassionate with others even when they choose to go with the fear and pressure vs sovereignty of their body.
You can RSVP for this free even below:
https://bit.ly/MeetingYouHigherMasterclass
View all episodes
By Petia Kolibova
4.8
9595 ratings
How many times have you scrolled online or looked around you and compared yourself with others?
Wishing you would have something they do or be where they are?
It is so easy to look around and see only the highlights of other people's lives.
It is so easy to think you are not enough and not doing enough.
Babe, do you really need this extra pressure?
Today I am here to remind you of your brilliance, your unique journey and also three steps how to release that habit of comparing yourself with others.
- Remember:
If others can have it, so can you.
Instead of feeling jealous or comparing yourself, simply thank that person (in your mind) to show you what’s possible.
The triggers in your life and online.
If there is something that deeply triggers you and you are not able to remove it and feel inspired by it, simply remove them.
Mute them online, unfollow, and it isn’t because you don’t like them, but because you like yourself and your peace even more.
Restore the trust in yourself and your capabilities.
Create a list of 50 achievements you have done in your life. No matter how big or small write it all down and see how your perspective about yourself, your capabilities will start shifting.
Have this as an ongoing list.
You are not alone, my love, ever.
Remember this and how loved and supported you are.
And if you are feeling alone and want support, remember my free mastermind Meeting you Higher on August 25th (and if you listen to this after the date just email my team to [email protected] for replay).
On this mastermind we will create a safe space to express how we are feeling with all that is happening in the world, share ways that we can hold a space and be compassionate with others even when they choose to go with the fear and pressure vs sovereignty of their body.
You can RSVP for this free even below:
https://bit.ly/MeetingYouHigherMasterclass
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