11.24.2021 - By Cara Cifelli
Today, we interview Goodwin Hope, a health coach, and breathwork facilitator. If you are someone who feels like you constantly eat your feelings this one is for you! We talk about emotions, feelings, somatic work, confidence, and healing through the body.
Find Goodwin:
insta: @goodwinhope_
goodwinhope.com
Find Cara:
@caraskitchen
Website
Join the Breath Channel