If you want to know how to stop feeling overwhelmed at work, then you need to pay attention to some early signs of this kind of burnout. They are a product of stress that come when you're busier than usual. 

Often, they manifest as little mistakes that are out of the ordinary for how you normally perform at work. Ignore them and your performance and mental health could take a big drop.

In this 2 Minute Takeaway Podcast, you'll find out more about the warning signs and how you can get yourself back on track.

The 2 Minute Takeaway Podcast gives you easy to implement tips that will improve your productivity, performance, and profits. Professional Speaker, Author, and former broadcaster, Ken Okel, understands what it's like to feel overwhelmed at work. For more about Ken, his live speaking presentations and workshops, plus his weekly productivity tips, visit KenOkel.com.

Today people know Ken for his leadership presentations to companies and associations. Audiences are engaged and entertained as they receive the tools necessary to transform their professional lives. Some enjoy taking part in Ken’s popular Paper Hat Exercise.

Ken Okel laughed years ago when a potential employer described him as being “too versatile,” to hire. Rather than run from this title, he’s embraced it.

For more than a decade, TV audiences watched Ken on the news. At several stations, they saw him perform as a TV news anchor, a reporter, a weatherman, and even a talk show host.

Ken then moved into the nonprofit world for several adventures. These saw him do everything from running a professional ballet company to organizing more than 100 hurricane relief volunteers.