Coffee with T

How to Stop Feeling Overwhelmed: Set Boundaries w/ Kendra Ramirez


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Tonia and Kendra talk about how to set boundaries if you're feeling overwhelmed and stressed.  Kendra, a former people pleaser, shares ways on how to communicate your needs and trust yourself.  

Kendra is Founder and CEO of Reset and Kendra Ramirez Digital Agency. She has spent the last 13 years rebuilding herself after divorce, depression and a failed business. She leads a life of joy and a successful digital agency. Her mission is to empower others.  

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Links Kendra mentioned:  

  • Website: https://thereset.co/ 
  • Website: https://www.kendraramirez.com/ 
  • LinkedIn: linkedin.com/in/kendraramirez 
  • Twitter: https://twitter.com/KendraRamirez  
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    Our video podcast “Coffee with T” is a 20-minute conversational interview on different topics ranging from intellectual and emotional subject matter to business and entertainment to foster empowerment in others. I believe everyone has story to share. By creating this platform, people can share their story, wisdom and insight; gain exposure and allow their voices to be heard.

    Confident Strides, believes that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment. Confident Strides is not just a name, it’s a lifestyle!

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      Thanks for listening. Before we go, show some love by leaving us a review. Stay tuned for next interview featuring LaChelle Adkins talking about Mental Wellness.

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      Coffee with TBy Tonia Tyler

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