Are you the one keeping yourself stuck, and is your own self-talk the secret to finally moving forward? In this episode of Working Towards Our Purpose, I dive into the crucial topic of self-sabotage and how our own self-talk can keep us feeling stuck. I share real-life stories and four powerful self-reflection questions that help uncover the limiting beliefs holding you back. Tune in for actionable mindset tips, personal growth strategies, and practical steps to stop negative thinking patterns so you can break free and start living with intention. This episode is for anyone interested in getting unstuck, and creating lasting change in their life.

✨ FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way

📍 Timestamps:

00:00 – Introduction and Check-In
01:29 – Are You Keeping Yourself Stuck?
02:14 – The Subconscious Mind and Self-Limiting Patterns
04:49 – Four Self-Reflection Questions Overview
05:24 – The Story You Tell Yourself About Who You Are
09:30 – How Are You Talking to Yourself?
12:54 – Are You Being Violent Towards Yourself?
16:03 – How Do You Want to Show Up and Grow?
22:26 – Four Questions
23:26 – Closing Thoughts

 💡Key Takeaways

In this episode you'll learn:

How to identify where you are stuck
Discover 4 questions for self reflection
Understand the impact of negative thoughts
Identifying your self critic and how to stop the violence
Realize the important of supportive inner dialogue
Get practical tips for being kinder to yourself

🚀 Start Here If You’re New

1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45

2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48

3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39

 👥How To Connect

Workingtowardsourpurpose.com

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