Your friendships need the ‘Define the Relationship’ talk too. If we know to be intentional and communicative in romantic relationships, why wouldn't those same skills be involved in making friendships thrive long-term? Here's my perspective and some of the practical skills to navigate this conversation.

How to stop freestyling timestamp: 13:40

1. Have the conversation (DTR, needs/wants, obstacles, boundaries)

2. Come up with a plan that works for you both

3. Notice Patterns

4. Be Honest About Your Capacity

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