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Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it? 

You’re not alone! In this episode of Making Bold Moves, I’m diving into why we overthink, how it holds us back, and, most importantly, how to break free from it.

I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action:

🔹 B – Break it down
🔹 O – Own the decision
🔹 L – Leap before you're ready
🔹 D – Do it again 

I’ll also share my own experience of getting stuck in overthinking (oh yes, you bet I’ve been there!) and how I finally broke through to make bold moves.

If you’re ready to stop getting in your own way and start making real progress, this episode is for you!

If you’re looking for support and mentoring, ask me about my Elevate Coaching Programme to help you build confidence and step into your potential.

PS. Remember to hit that subscribe button so you never miss an episode!!

Making Bold Moves is a podcast for people who are capable, thoughtful, and quietly questioning how they’re showing up at work and in life.

I’m Liz Boswell. I work with leaders and professionals who don’t need more advice, but do need space to think clearly, especially when the pressure is on.

Each episode is a calm, mentoring-style conversation grounded in real client moments. We look at the stories people carry, the behaviours those stories create, and the small, practical shifts that change how things land day to day.

You’ll hear honest reflections, psychologically precise questions, and simple actions you can try immediately, without overhauling your life or becoming someone else.

If you’re stepping into more responsibility, more visibility, or simply feeling the weight of decisions that matter, this podcast is here to help you slow things down, think more clearly, and move forward in a way that feels grounded and real.

A quiet companion for people who want to make better moves, not louder ones.