How To Stop Judging Others
05.01.2021 - By Lennox Lewis
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Why We Judge. It is normal to judge people and situations. .
The Problem With Judging Others. Although judging others is normal, and even somewhat helpful, it can also be problematic.
Practice Curiosity.
Notice Your Thoughts.
Practice Empathy.
Reframe.
Practice Mindfulness.
Practice Self-Compassion.