
Sign up to save your podcasts
Or


Do your emotions ever keep you from doing what matters? In this episode, I break down why so many of us feel stuck when our feelings run the show—and how you can start taking action even when your emotions are loud.What you’ll learn:• Why being ruled by emotions keeps you from your goals • The difference between acknowledging feelings and letting them make your decisions • How to develop a healthier, more balanced relationship with your emotions • Practical steps for moving forward—even when you feel anxious, unmotivated, or down • Real examples from my own life and coaching practiceIf you’ve ever felt like your emotions are in charge, this video is for you. Try the practical tips, share your experience in the comments, and let’s support each other in building a life that isn’t limited by how we feel in the moment.Subscribe for more honest, practical tools for growth and resilience.
By James Henson5
2727 ratings
Do your emotions ever keep you from doing what matters? In this episode, I break down why so many of us feel stuck when our feelings run the show—and how you can start taking action even when your emotions are loud.What you’ll learn:• Why being ruled by emotions keeps you from your goals • The difference between acknowledging feelings and letting them make your decisions • How to develop a healthier, more balanced relationship with your emotions • Practical steps for moving forward—even when you feel anxious, unmotivated, or down • Real examples from my own life and coaching practiceIf you’ve ever felt like your emotions are in charge, this video is for you. Try the practical tips, share your experience in the comments, and let’s support each other in building a life that isn’t limited by how we feel in the moment.Subscribe for more honest, practical tools for growth and resilience.