Never Been Promoted Podcast with Thomas Helfrich

In this solo episode, Thomas Helfrich breaks down how fear and excuses quietly destroy our potential in relationships, work, and purpose. He shares actionable strategies to break free from self-doubt and embrace a mindset of intentionality, gratitude, and vulnerability to unlock success.

About this episode:

Thomas Helfrich, founder of Cut the Tie and Never Been Promoted, explores the Fear-Excuse Cycle—a pattern that holds people back from taking action. He outlines a framework to replace self-imposed limitations with deliberate action, helping individuals step into their full potential.

In this episode, Thomas discusses:

• The Fear-Excuse Cycle
  Thomas explains how fear fuels excuses and keeps us stuck, manifesting in relationships, work, and life decisions. He illustrates the cycle and its damaging effects on potential, opportunity, and fulfillment.
• Breaking Free from Excuses
  Through reframing fears and taking small steps, Thomas shares how we can replace excuses with intention and action. He emphasizes the importance of shifting mindsets to unlock opportunities and growth.
• The Role of Gratitude and Vulnerability
  Thomas highlights how gratitude and vulnerability can transform relationships, professional growth, and personal purpose. He provides practical steps to integrate these elements into daily life.

Key Takeaways:

• Reframe Your Fear
  Instead of asking, "What if I fail?" shift your mindset to "What if I succeed?" Reframing fear as a signal rather than a stop sign opens doors to opportunity.
• Start Small, Think Big
  Take small but intentional actions toward your goals, whether in relationships, work, or personal passions. Progress is built step by step.
• Gratitude Changes Everything
  Expressing gratitude shifts focus from what's wrong to what's working, fostering a positive mindset and creating space for growth and connection.

"Fear and excuses kill potential, but with intention, gratitude, and vulnerability, you unlock everything you're meant to be." — Thomas Helfrich

CONNECT WITH THOMAS HELFRICH:

X (Twitter): https://twitter.com/thelfrich | https://twitter.com/nevbeenpromoted Facebook: https://www.facebook.com/hovienko | https://www.facebook.com/neverbeenpromoted
Website: https://www.neverbeenpromoted.com/
Instagram: https://www.instagram.com/neverbeenpromoted/
YouTube: https://www.youtube.com/@neverbeenpromoted
LinkedIn: https://www.linkedin.com/in/thomashelfrich/
Email: [email protected]
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