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How to Stop Overeating When You Feel Lonely
Scroll down to listen to the 3 minute audio sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover:
* Why being alone does NOT have to be a real danger time for food binges…* One simple mindset shift to make being alone something you look forward to rather than fear…* How to make time alone a genuinely precious time when you can move your healthy eating forward…* And more…
Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books
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By Glenn Livingston, Ph.D.
4.6
194194 ratings
Scroll down to listen to the 3 minute audio sample from my new book “45 Binge Trigger Busters!“ Here’s just a sample of what you’ll discover:
* Why being alone does NOT have to be a real danger time for food binges…* One simple mindset shift to make being alone something you look forward to rather than fear…* How to make time alone a genuinely precious time when you can move your healthy eating forward…* And more…
Click Below Now to Get the Whole Book “45 Binge Trigger Busters” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books