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How to Stop Overeating When You’re Very Anxious
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* How to use your childhood memories to manufacture a “safe” feeling that can stop you from wanting to binge to feel better when you’re anxious…* The “go back for the teddy bear” approach to stop a binge in its tracks…* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books
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By Glenn Livingston, Ph.D.
4.6
194194 ratings
Scroll down to listen to the 3 minute audio sample from my new book “Me, My Pig,and I“ Here’s just a sample of what you’ll discover:
* How to use your childhood memories to manufacture a “safe” feeling that can stop you from wanting to binge to feel better when you’re anxious…* The “go back for the teddy bear” approach to stop a binge in its tracks…* And more!
Click Below Now to Get the Whole Book “Me, My Pig, and I” in Your Preferred Format: Audible.com | Amazon Audio | Paperback | Kindle | Glenn’s Other Books