Lately I’ve been noticing something shifting in me that feels both subtle and profound. It’s not a dramatic, overnight change, but more of a quiet reorganization happening from the inside out. The way I experience anger, in particular, is beginning to feel different. And that difference is changing how I show up in my relationship with my husband, Doug.

The Repair Your Relationship Podcast is hosted by Stacey Curnow, a Licensed Clinical Mental Health Counselor and Relationship Specialist, and founder of Asheville Family Counseling.