Does your mind ever feel noisy — especially when you want it to rest? Do anxious thoughts loop, replay, and refuse to settle?

In this episode of The Week Ahead Podcast, Ken Robinson gently explores anxiety and overthinking from a Christian perspective — without pressure, guilt, or easy answers.

This conversation isn’t about fixing your mind or pretending you’re calm. It’s about understanding what’s happening beneath the surface and learning how to carry less as you move into the week ahead.

In this episode, you’ll hear:

• Why overthinking is so draining
• How anxiety often connects to control
• God’s gentle invitation for busy minds
• Practical ways to release pressure
• A calm, steady close to help you reset

If your thoughts feel heavy right now, this episode offers a quieter way forward.