Rising through the BS

How to Stop Overthinking


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In this solo episode, Danielle explains to you how you can stop overthinking from information that she learned from a YouTube psychologist named Ralph Smart. She also shares examples of her own current experiences and how she personally has worked through these principles. 

 

Connect with Ralph Smart

Youtube channel: https://www.youtube.com/user/Kemetprince1

Instagram: https://www.instagram.com/officialralphsmart/

 

Another recommended Youtuber:

Phil Good https://www.youtube.com/c/PhilGoodLife/videos

 

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Connect with Danielle

Instagram: https://www.instagram.com/birddaniellee/

Tiktok: https://www.tiktok.com/@birddaniellee

Facebook: https://www.facebook.com/birddanielly/

 

 

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Rising through the BSBy Danielle Bird