<p>Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see <a href="http://www.gwendolinesmith.co.nz/">http://www.gwendolinesmith.co.nz</a> more details.</p>

Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see http://www.gwendolinesmith.co.nz more details.

<p>Broadcaster John Offord chats to psychologist, speaker and the author of "The Book of Overthinking: How to Stop the Cycle of Worry", Gwendoline Smith about mental health and her own experiences of Bipolar Disorder. Please see <a href="http://www.gwendolinesmith.co.nz/" rel="noopener noreferrer">http://www.gwendolinesmith.co.nz</a> more details.</p>

How to stop overthinking

Broadcaster, John Offord chats to people from all walks of life about the different ways our brain can work and interpret information. Neurodiversity highlights that people naturally think about things differently. We have different interests and motivations, and are naturally better at some things and poorer at others. Through diverse interviews and examples, The Different Minds explores this – with fascinating results…



Produced by www.johnofford.com

Science

Social Sciences

Broadcaster, John Offord chats to people from all walks of life about the different ways our brain can work and interpret information. Neurodiversity highlights that people naturally think about things differently. We have different interests and motivations, and are naturally better at some things and poorer at others. Through diverse interviews and examples, The Different Minds explores this – with fascinating results… Produced by www.johnofford.com

Share How to stop overthinking

Sign up to save your podcasts

How to stop overthinking

How to stop overthinking