You have roughly 60 000 thoughts per day. The problem is that you can't stop thinking about something. The solution is not to stop thinking, but rather to control your thoughts. Tune in to this episode to learn how.

www.highperformingstudent.com/sca

You have roughly 60 000 thoughts per day. The problem is that you can't stop thinking about something. The solution is not to stop thinking, but rather to control your thoughts. Tune in to this episode to learn how. www.highperformingstudent.com/sca

How to stop overthinking

You're going to die.  Like a food product, you have a personal “best before” date.  And before that date, there are memories you want to make, places you want to explore, people you want to meet, and an impact you want to create.  The only way to accomplish this before you expire is to reach your full potential.  If you're a student that is serious about reaching your potential and living a healthy, happier and more productive life, this show is for you.  The High Performing Student Podcast is hosted by entrepreneur, speaker and High-Performance Coach, Sam Demma.  Follow along as he shares his personal stories and interviews the world's top performers to bring you actionable tools and strategies to help you become real-world ready.

Education

Self-Improvement

How To

You're going to die. Like a food product, you have a personal “best before” date. And before that date, there are memories you want to make, places you want to explore, people you want to meet, and an impact you want to create. The only way to accomplish this before you expire is to reach your full potential. If you're a student that is serious about reaching your potential and living a healthy, happier and more productive life, this show is for you. The High Performing Student Podcast is hosted by entrepreneur, speaker and High-Performance Coach, Sam Demma. Follow along as he shares his personal stories and interviews the world's top performers to bring you actionable tools and strategies to help you become real-world ready.

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How to stop overthinking

How to stop overthinking