Podcast & Amplify

How to Stop Overthinking Starting a Podcast


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If you’ve been thinking about starting a podcast for months or years and are still struggling to move from the “thinking stage” to taking action, this episode is for you. Today, Kristin (an over-thinker) is sharing the five strategies she used to quiet her mind and start a podcast she loves.

Also on this episode:

The #1 thing that helped Kristin process the resistance and fear she felt around launching a podcast.

  • How she changed the negative beliefs about what she was capable of.

  • What she does for at least 5 min. every day to stay in the present moment.

  • How to use the 40/70 rule to move through analysis paralysis.

  • The two journal prompts that will help you take action towards your podcasting goal.

     

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    Podcast & AmplifyBy Kristin Quiroz Bayona