Thank you for reporting for duty for The Pretty Princess Command Center Episode 47 where we talk about how to overcome your anxious thoughts with EASE! As always we discuss the problem- the fact that you truly believe there's nothing you can do about your anxious thoughts. Then we find the solutions in the form of mindset shifts and practical daily steps, and lastly we create the blueprint for you to overcome these anxieties!

Guided Journal for this episode → https://www.theprettyprincesscommandcenter.com/shop/p/how-to-overcome-anxious-thoughts

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Link to literature about the difference between anxiety disorders & general anxious thoughts →.https://www.healthline.com/health/anxiety/anxiety-vs-anxious

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