If you’ve ever found yourself stuck in the loop of people-pleasing, constantly trying to be who the world expects you to be, this one will hit home.

Rita shares so openly about her own journey how years of carrying emotional weight (and literal weight) kept her playing small...and what it took to finally choose herself.

We go deep on:
 🌀 How releasing emotional weight leads to physical transformation
 🌀 What it really means to honor your body as your vessel
🌀 Why going all in on your desires isn’t selfish—it’s NECESSARY
🌀 Redefining your reality by releasing what no longer serves you
🌀 The courage required to break free from societal expectations + start living life on your terms

If you’re craving permission to unapologetically BE YOU... if you know you’re meant for more, but fear and old programming are still running the show this conversation will light a fire under you.

I believe that when a woman chooses herself, the world shifts.

And it starts with taking that very first step.

Download a Feel to Know Embodiment Ritual - a 12 min practice to get you connected to your body to access your inner truth here

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