What is people pleasing? People pleasing is when you consistently strive to please other people, and when you’re doing that, you’re sacrificing your own needs and wants in the process. Usually when you’re a people pleaser you’re not even aware of it, because you think that the way that you do everything for others is making you a good person and you are under the impression that you’re doing everything for a good cause. When in reality you’re actually struggling with the fear of saying no to everyone. Of having your own opinion and not caring if everyone accepts you or not. People pleasing is so normalized that we’re not even aware that we do it. So how can we change it and get our transformation that’s going to lead us to a better self.