In this episode I talk to people pleasing expert, Klara from @fittingrightin - We dive into why people pleasing develops in childhood, whats the difference between codependency and people pleasing, how to stop people pleasing at work and how to set and receive boundaries. I learned so much in this episode and I think you will too, this is full of helpful tips and information to take back your control! Thank you guys for supporting the pod, please subscribe and leave a review or share this episode if it resonated with you <3

This Episode is sponsored by Betterhelp! Go to ⁠https://betterhelp.com/onlyalchemy⁠ for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

Free Meditations on YouTube - ⁠click here

This Episode is also sponsored by HIGHERDOSE, For 15% site wide ⁠Click Here ⁠⁠and use code ALCHEMY at checkout!