Meant For This

How to Stop Pouring From an Empty Cup


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Are you tired of running on empty, but feel super guilty when you want to take time to fill your cup? 

This is a common theme in motherhood.

For some reason, as mamas we believe that, in order to prove how good of a mother we are, we must make sure that everything and everyone is perfect before we dare do anything to take care of ourselves. This leaves us feeling depleted, frustrated, and resentful. Not only that, but we also have nothing left to pour from, and therefore we do our families a disservice instead of actually serving them.

In episode 007 of the Mission Motherhood Podcast, we are choosing to be mothers that make sure our cup stays filled no matter what. Because, when we choose to run on empty, our families receive our emptiness. And, they deserve better than that.

Dive into today's episode for three tactical tips you can take today to begin taking care of yourself, meeting your needs on a regular basis, and stop pouring from an empty cup once and for all. 

 

Register for the Get Back to Your Mission Workshop here.

For full show notes click here.

 

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Meant For ThisBy Caroline J. Sumlin

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