Maybe you need to study, work or just have some things done, however, for some reason, you are postponing again and again. This happens when you are lacking motivation. The good news is that there are many techniques to effectively improve your motivation!  

♥♥♥   Start Taking Action   ♥♥♥  

If you want to stop procrastinating and start taking action you can do this exercise: it will help you to get motivation and inspiration.  

First, you need to choose your goal, something that you want to do or you need to do. Take a notebook and a pen and follow the instructions. You will need to write down the answers to several questions. You can do it while you are listening just pause the audio whenever you need.  

This is a small workshop that will help you to gain motivation and to start taking action. You'll get more clarity about the importance of your goal and you'll also understand the reasons for your procrastination, allowing you to finally start taking the necessary steps to achieve your dreams.