The M.E.S.S. Minimalist

How to Stop Procrastination


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Ever feel like your to-do list is chasing you through the week?

You're not alone—and you’re not lazy.

You're likely overwhelmed.

In this episode, Marlena Charming shares how procrastination is often rooted in emotional clutter, not lack of discipline. And how a minimalist mindset can help you finally get moving—without the burnout or shame spiral.

🎯 In this episode:

  • Why your brain procrastinates (it’s not what you think)
  • How to simplify your environment and your expectations
  • Easy, gentle ways to get out of your own way

🌿 It’s time to declutter your task list and show up for what matters—with clarity, energy, and grace.

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The M.E.S.S. MinimalistBy Marlena Charming