Have you ever needed to make a change--but you kept putting it off?

In this week's episode, I share a super simple, quick, and EFFECTIVE trick you can use to make a change, NOW!

This is the antidote to procrastination that will get you to follow through, every time.

RESOURCES:

>> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts

>> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4

>> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s

Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC

-Website: www.thefitpharmacist.com

-LinkedIn: www.linkedin.com/in/fitpharmfam

-Instagram: www.instagram.com/thefitpharmacist

-YouTube: bit.ly/2x2urwl