The Bear Essentials Podcast

How to Stop Quitting on Yourself (And Finally Stay Consistent)


Listen Later

In this episode of The Bear Essentials Podcast, I sit down with high-performance coach Luke DePron to talk about why so many high-achieving men are burned out, inconsistent, and stuck in the cycle of starting over.

We take a deep dive into:

➡️ Why discipline beats motivation every time

➡️ The truth about limiting beliefs and how they shape your identity

➡️ Sustainable fitness for entrepreneurs and leaders

➡️ Building a body and mindset that won’t break under pressure

➡️ Luke’s surprising journey from performance coaching to screenwriting

If you’ve ever felt like you’re doing everything right but still not getting the results—this conversation is for you.

Watch now to learn how to stop starting over.

Forget motivation. Build systems.

Subscribe for more raw, real conversations that challenge the status quo and wake something up inside you.

🎙️Follow Luke DePron:

LinkedIn: htps://www.linkedin.com/in/fitmenproject

Website: https://fitmenproject.com

...more
View all episodesView all episodes
Download on the App Store

The Bear Essentials PodcastBy Charles Wallace